The new reality of this ever changing COVID lifestyle has definitely brought with it something that may be here to stay its course in the long term – virtual exercise. As soon as we are able to get back to real-life interactive exercise classes, the majority of us will be lining up with our matsContinue reading “Knee Health and Virtual Exercise”
Proper diet and exercise not only help in recovering from illness or injury, but can also help prevent cancer, heart disease, hypertension, diabetes and many other common conditions. Please enjoy my Top 10 list for 2016 and enjoy a healthier 2016 as a result.
“The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.” Chinese Proverb
If you have had a chance to read my most recent post, you would know that I am a graduate of kinesiology and health science studies and, that I am a registered health professional practicing kinesiology in Toronto, Ontario, Canada – the first governing province in the entire world to regulate the profession of kinesiology.Continue reading “Registered Kinesiology and Regulated Healthcare in Ontario – Part One”
As a Registered Kinesiologist, I am classified as a Regulated Health Professional in the Province of Ontario, Canada. The scope of practice of kinesiology, as defined by the Kinesiology Act, 2007, is as follows: “The assessment of human movement and performance and its rehabilitation and management to maintain, rehabilitate or enhance movement and performance.” This definition reflectsContinue reading “My Top 10 for 2015”